Gratitude Challenge Update!

 

It's been almost two weeks since we started the gratitude challenge .   

Thank you so much for your notes, emails, and stories about the impact this challenge has had on you already.

The quote above is exactly how I've been feeling. The more I express gratitude, the more I notice I feel grateful for. 

I've also found that my gratitude has started to extend.  For example, as I am grateful for the food on my plate, I am also reminded how grateful I am for all of the individuals who helped get it there; the farmers who grew the food, those who picked and transported it, and the kind folks at my local Trader Joes who stock the shelves and are so helpful and sweet to the kids every time we shop.   

What have you noticed? 

-  Are there any  favorite 'rituals of gratitude' you've established?
- What impact or benefits have you felt or seen so far?
- Any stories you'd like to share?   

I would love to hear from you!  Please leave a comment below, on Linked-In  or drop me a note at tracy@tracykennedy.com.  

Let's keep this gratitude challenge going so we can all experience the enormous benefits of gratitude!  

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