Posts in Tracy Kennedy's Blog
Have you Heard of "Lucky Girl Syndrome?"

I was thrilled to be contacted by the team at Katie Couric Media to weigh in on a timely topic called, “Lucky Girl Syndrome.” I had a wonderful discussion with the reporter on the benefits of positive thinking, the downfalls of toxic positivity, and how “luck” plays a role in creating the lives of our dreams. We talked about the seductive and trendy nature of "manifesting" and the importance of "putting in the work".

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How to Figure Out Your Next Career Move

If you’re considering making a move or looking to develop your career further, this is a great time to take a step back, and reflect on what’s most important to you and what you want for your future. In this article, you’ll learn what’s going on with this seismic shift in careers, why it can be so hard to make a move, and five clear and simple steps to take if you’re ready to make a change.

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5 Ways to Protect Your Mental Health from Social Media

We all know social media is a wonderful tool for connecting and opening our minds and hearts; it’s also a great outlet for creativity, gathering information, learning, and doing business. However, if we don’t manage it well, it can also be highly detrimental to our mental health and well-being. In my latest article on Lifehack, I share the 5 most common problems you may be facing from social media misuse and overuse - alongside strategies you can easily implement to reclaim your mental health, well-being, and joy.

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Live a Life You LOVE!

February is often associated with LOVE, which aligns perfectly with my mission: to help people live a life they love. Today, as we celebrate Valentine's Day, I’d love to share a couple of my previous articles that seem timely as we shower others with love and affection. Isn’t it important to also shower ourselves with love and affection, too?

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