Breakdown before the Breakthrough

 
 

Breakdown is what you get right before you have a breakthrough.

It’s all just part of the natural process.

Our lowest point is often the catalyst that propels us to our highest moments.

In order to bring in the new, we need to let go of the old.

On the other side of pain is reward.

In order to move forward we have to leave behind what no longer works or serves us. 

It’s going to be uncomfortable, but growth always is. 

So if you’re in that breakdown phase.
Stay strong.
Be patient.
Keep putting one foot in front of the other.
You’re going to be ok.
Hang in there.
Trust the process.

Your breakthrough is coming.

Want to see more like this?
Join me on Instagram for daily inspiration, life lessons learned, and positivity
or sign up for my newsletter here!

 
Featured
Have you Heard of "Lucky Girl Syndrome?"
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #luckygirlsyndrome, #katiecouricmedia, #toxicpositivty, #powerofpositivity, #authenticity, #betruetoyou
Have you Heard of "Lucky Girl Syndrome?"
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #luckygirlsyndrome, #katiecouricmedia, #toxicpositivty, #powerofpositivity, #authenticity, #betruetoyou
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #luckygirlsyndrome, #katiecouricmedia, #toxicpositivty, #powerofpositivity, #authenticity, #betruetoyou
Bring on the Confidence!
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #confidence, #boostyourconfidence, #chaseyourdreams, #beconfident
Bring on the Confidence!
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #confidence, #boostyourconfidence, #chaseyourdreams, #beconfident
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #confidence, #boostyourconfidence, #chaseyourdreams, #beconfident
How to Figure Out Your Next Career Move
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #nationalcareerdevelopmentmonth, #careeradvice, #careercoaching, #careerchange
How to Figure Out Your Next Career Move
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #nationalcareerdevelopmentmonth, #careeradvice, #careercoaching, #careerchange
#personaldevelopment, #leadershipcoaching, #livealifeyoulove, #nationalcareerdevelopmentmonth, #careeradvice, #careercoaching, #careerchange
5 Ways to Protect Your Mental Health from Social Media
#personaldevelopment, #lifecoach, #leadershipcoaching, #livealifeyoulove, #mentalhealth, #wellbeing, #socialmedia
5 Ways to Protect Your Mental Health from Social Media
#personaldevelopment, #lifecoach, #leadershipcoaching, #livealifeyoulove, #mentalhealth, #wellbeing, #socialmedia
#personaldevelopment, #lifecoach, #leadershipcoaching, #livealifeyoulove, #mentalhealth, #wellbeing, #socialmedia
Live a Life You LOVE!
#personaldevelopment, #successtips, #lifecoach, #leadershipcoaching, #livealifeyoulove, #selfcaretips
Live a Life You LOVE!
#personaldevelopment, #successtips, #lifecoach, #leadershipcoaching, #livealifeyoulove, #selfcaretips
#personaldevelopment, #successtips, #lifecoach, #leadershipcoaching, #livealifeyoulove, #selfcaretips
Why New Year Resolutions Fail And How to Set Yourself up for Success
#personaldevelopment, #successtips, #lifecoach, #leadershipcoaching, #newyearsresolutions, #goals2022
Why New Year Resolutions Fail And How to Set Yourself up for Success
#personaldevelopment, #successtips, #lifecoach, #leadershipcoaching, #newyearsresolutions, #goals2022
#personaldevelopment, #successtips, #lifecoach, #leadershipcoaching, #newyearsresolutions, #goals2022
How To Overcome Setbacks and Use Them For Future Success
#personaldevelopment, #successtips, #setbacktocomeback, #overcomingobstacles, #lifecoach, #setyourselfupforsuccess, #overcomefailure
How To Overcome Setbacks and Use Them For Future Success
#personaldevelopment, #successtips, #setbacktocomeback, #overcomingobstacles, #lifecoach, #setyourselfupforsuccess, #overcomefailure
#personaldevelopment, #successtips, #setbacktocomeback, #overcomingobstacles, #lifecoach, #setyourselfupforsuccess, #overcomefailure
Is it Possible to Change Your Personality?
#tracykennedycoaching, #lifecoach, #change, #personaldevelopment, #personality, #youarenotstuck, #livealifeyoulove, #knowthyself
Is it Possible to Change Your Personality?
#tracykennedycoaching, #lifecoach, #change, #personaldevelopment, #personality, #youarenotstuck, #livealifeyoulove, #knowthyself
#tracykennedycoaching, #lifecoach, #change, #personaldevelopment, #personality, #youarenotstuck, #livealifeyoulove, #knowthyself
You are Not Broken, You are Simply Unfinished
#tracykennedycoaching, #livealifeyoulove, #lovethelifeyoulive, #youareenough, #workinprogress, #lifecoach, #wordsofwisdom
You are Not Broken, You are Simply Unfinished
#tracykennedycoaching, #livealifeyoulove, #lovethelifeyoulive, #youareenough, #workinprogress, #lifecoach, #wordsofwisdom
#tracykennedycoaching, #livealifeyoulove, #lovethelifeyoulive, #youareenough, #workinprogress, #lifecoach, #wordsofwisdom
My Hopes for This Year
#tracykennedycoaching, #happynewyear, #newyearswish, #livealifeyoulove, #lovethelifeyoulive
My Hopes for This Year
#tracykennedycoaching, #happynewyear, #newyearswish, #livealifeyoulove, #lovethelifeyoulive
#tracykennedycoaching, #happynewyear, #newyearswish, #livealifeyoulove, #lovethelifeyoulive
 
Tracy Kennedy#tracykennedycoaching, #tracykennedy, #breakdown, #breakthrough, #readyforchange, #livealifeyoulove