Gratitude is alchemy. Being intentionally grateful is one of the simplest and most powerful things we can do to live a full and happy life. Even when times are strange, scary and awful, we can always find something to be grateful for.
Read MoreMy challenge to you is to extend the Thanksgiving ritual of gratitude into the rest of the year. How? Take the #gratitudechallenge. The challenge is simple. Practice at least one act of gratitude each and every day between Thanksgiving and New Years. To get you started, here are 10 easy ways to express gratitude so you can feel less stress and overwhelm and more joy and peace this holiday season.
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