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How To Get Your Energy Back!
One of my primary goals as a coach and consultant is to help people get from where they are to where they want to be.
That process usually involves overcoming numerous obstacles along the way including; limiting beliefs, lack of confidence, resources or capabilities, and more often than not, self-discipline.
Now, people don't usually say that they need or want more discipline. They say things like... I need some help with accountability. I just can't seem to get started. I'm having a hard time following through. It's difficult for me to stay focused. I get bored/distracted/sidetracked easily. I just can't seem to get myself motivated to do what needs to be done. How do I stop procrastinating?
Sound familiar?
Building self-discipline is a critical factor whether you want to lose weight, eat better, exercise more, spend less, be more productive, procrastinate less, get promoted, be more positive, better manage emotions or improve your relationships.
That's why I was so excited to talk with Darrin Murriner, CEO of Cloverleaf, as part of their 'Conversations For Growth' series on this very topic.
Check out the video where we discuss 10 strategies to help you stop procrastinating, stay focused and make it happen.
And if you haven't heard of Cloverleaf, they are an awesome company on a mission to unleash people to do their best work. They've built an incredible platform for building self-awareness and supporting high performing teams. If you're interested in learning more about yourself and what might be getting in the way of your discipline or motivation, you can take a variety of personal and professional development assessments (all free of charge) on their platform here.
