Breakdown is what you get right before you have a breakthrough.

It’s all just part of the natural process.

Our lowest point is often the catalyst that propels us to our highest moments.

In order to bring in the new, we need to let go of the old.

On the other side of pain is reward.

In order to move forward we have to leave behind what no longer works or serves us. 

It’s going to be uncomfortable, but growth always is. 

So if you’re in that breakdown phase.
Stay strong.
Be patient.
Keep putting one foot in front of the other.
You’re going to be ok.
Hang in there.
Trust the process.

Your breakthrough is coming.

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