Hello Spring! Let's get Growing.
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How To Get Your Energy Back!
I’m so excited for the Spring equinox today. Yes, I live in Southern California, and No, I haven’t been snowed in or stuck in the freezing cold for the last few months like many of you have been, but I still love Spring.
It’s the season for new life, light, change, renewal, cleansing, growth and new beginnings. You might be noticing flowers peeking out from the earth, birds chirping, warmer temperatures, and if you’re lucky, you might get to cuddle some cute baby animals in the near future (okay, maybe that’s just me).
Spring is the perfect reminder of how beautiful change, growth and renewal can be. How even the darkest days end and bring light and new life with them. It brings us an opportunity for change and start anew. To clean out old energy that no longer serves us and bring in light and love, hope and possibility.
Spring energy is supporting us to move forward, move on and create in new, uplifting, positive ways. That’s why today is a great time to start thinking about what you want to bring into the rest of the year.
Here are a few questions to get you started:
CLEANSING: What do you want or need to let go of: Mentally, Emotionally, Physically, Spiritually? What no longer serves you? What is holding you back from achieving your goals and living the life of your dreams? Spring energy is on your side and now is the time to let go.
BALANCE AND HARMONY: Just as today is the perfect balance of light and dark, where do you need to find more balance or harmony in your life? Where do you need to find more light, or perhaps more quiet? What’s one step you can take towards greater balance?
GROWTH AND INSPIRATION: With the energy of growth and re-birth, what do you want to create? How can you use the energy of this season to start, create, or bring your ideas and dreams into full bloom? How can you do more of what sparks inspiration or lights your heart on fire? What seeds do you need to plant now so you can reap your harvest in the fall? Today is a great day to set some goals for the next few months. What are those goals?
In honor of Spring, I’m re-sharing two of my most popular articles that will support you to have more energy and live a life you love:
The Real Reason You Feel Exhausted (and what you can do about it)
Happy Spring!
P.S. If you’ve got Spring fever and you know you’re ready for a change in your life or career, but you’re not quite sure what that is or how to figure it out, I’m offering a FREE, 60-minute COACHING SESSION with me ($300 value) to anyone who is ready to commit to change TODAY and purchases my Online Course, 5 Steps To Discover Your Next. This self-paced, online course will help you figure out what you want to do next with your life or career and give you the confidence to make that change you’ve been thinking about.
I usually only work one on one with clients enrolled in one of my coaching packages, however I’m excited to help anyone who’s ready take advantage of this great Spring energy to make it happen! Enroll in the course today and I’ll reach out to you directly to schedule your free 1:1 coaching call.